I made goodie bags full of candy and notes off encouragement and handed them out to workers at Meijer on the way to my families thanksgiving get together. This is a simple, yet profound way to help others experience and spread Joy, too!

The smiles of people’s faces and verbal appreciation that was expressed when handing out treat bags to the workers at Meijer were priceless, a sign that Joy is being experienced and that Joy is being spread!

What can you do to go out and show grocery store workers on a Holiday that they are seen, loved, and cared about?

One way to experience more Joy in your own life is to actually go out and spread it to others. There is a mutual benefiting factor because when one person’s face lights up with Joy, it’s contagious, and usually spreads to the other person near them. Our brains are deigned to flourish of of Joy so let’s go spread that Joy, our brains will thank us for it!